It goes without saying that acne scars can be embarrassing to deal with, even after the pain of the actual acne is gone. Nobody likes to think of dealing with the scarring the acne leaves behind, so it is best to look for the right all natural therapies to help get rid of it as quickly as possible.
Acne itself is the build up of dead skin cells, dirt and other toxins that will clog the pores, leading to excess bacteria that causes breakouts, typically on the face. However, many people also experience acne in other areas such as the upper back and chest. Once you have your acne under control, you can then think about using coconut oil to heal the scars that these breakouts left behind safely.
See also: Coconut oil To Heal Acne
If you are an acne sufferer, then the chances are good that you have already tried a range of treatments to help heal the acne scars. Some of these may include antibiotics, topical gels or creams, and even lasers. However, depending on your individual skin type, it may be hard to get rid of any acne scars that remain from a breakout that happened months, or even years ago. Additionally, some of these methods are not going to be the safest route to take.
Treating your skin and acne scarring with coconut oil is a nice way to not only renew your skin, but it can also help you to prevent future breakouts from taking place. Coconut oil is already known to be a popular superfood, especially when it comes to using virgin coconut oil. The great news is that you can benefit from the healing impact of coconut oil on your skin topically, or add it into your daily diet to heal you from the inside out.
Coconut Oil And The Skin
Coconut oil is a wonderful product for the skin and provides several benefits for the skin. These include;
- Coconut oil works to mimic the natural oils of your skin, without the chance of clogging your pores. This means that you can use it on your skin to hydrate and nourish without the worry that it can cause any future acne breakouts.
- Coconut oil is excellent for cooling down the skin and helping to relieve any of the inflammation of your acne scarring.
- Coconut oil can help to bring out toxins from your skin, stopping the oxidation process, which then will contribute to speed up the time that it will take for your acne scars to begin healing.
To learn more about coconut oil for the skin, read our article on coconut oil and skin care.
Acne Scar Treatment With Coconut Oil
You help assist with the healing of your acne scars; you can take a small amount of virgin coconut oil and apply a thin layer to freshly clean skin. Do this two to three times per day all around the affected areas.
With coconut oil, a little bit can go a long way so use it sparingly. Simply use a small amount at first to test your reaction, if any, and then you can proceed from there.
Coconut oil is rich in caprylic and lauric acids, which are wonderful for helping to prevent acne bacteria as well as working to restore the texture and strength of your skin overall.
If you can double up with the ingestion of a tablespoon of coconut oil per day as well as the topical treatment, then you should start to see a faster improvement of your skin, as well as your regular bodily function.
Some people are concerned at first about ingesting coconut oil, because it is, however, still an oil. Fortunately, coconut oil provides healthy fats for the body and is not harmful to ingest. However, you should bear in mind how much you are ingesting each day and what type of quality you are using. To learn more about eating coconut oil safely click here.
Overall, you will quickly start to see exactly why coconut oil is touted as being a top superfood.